Being able to execute effective dribbling moves is a game-changer, especially when facing skilled defenders. This article focuses on five essential moves every player should master:
1. Step-over – A move to trick defenders by simulating a change of direction. Learn how to plant one foot near the ball while swinging the other around it, creating an opening for a quick escape.
2. Scissors – Similar to the step-over but involving consecutive leg movements to confuse the opponent further.
3. Body Feint – A subtle but powerful move that relies on shifting body weight to mislead defenders.
4. Cruyff Turn – A classic technique to reverse direction quickly while shielding the ball from the defender.
5. Drag-back – A simple yet effective move to retain possession when under pressure.
Each move is broken down into clear, step-by-step instructions with tips on when to use them during a match. Additionally, the article discusses how to incorporate these moves into practice sessions using one-on-one drills and video analysis for self-improvement.